\u0646\u0628\u0627\u062a\u0627\u062a\u06cc \u0627\u0635\u0637\u0644\u0627\u062d \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 \u0679\u0645\u0627\u0679\u0631 \u0627\u06cc\u06a9 \u067e\u06be\u0644 \u06c1\u06d2\u06d4 \u062a\u0627\u06c1\u0645 \u063a\u0630\u0627\u0626\u06cc\u062a \u0627\u0648\u0631 \u067e\u06a9\u0648\u0627\u0646 \u06a9\u06d2 \u062d\u0648\u0627\u0644\u06d2 \u0633\u06d2 \u0679\u0645\u0627\u0679\u0631 \u06a9\u0648 \u06a9\u06be\u0627\u0646\u0648\u06ba \u0645\u06cc\u06ba \u0630\u0627\u0626\u0642\u06d2 \u0627\u0648\u0631 \u063a\u0630\u0627\u0626\u06cc \u0627\u062c\u0632\u0627\u0621 \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u0633\u0628\u0632\u06cc \u0633\u0645\u062c\u06be\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2\u06d4<\/p>\n
\u06c1\u0631 100 \u06af\u0631\u0627\u0645 \u0679\u0645\u0627\u0679\u0631 \u0645\u06cc\u06ba \u062f\u0631\u062c \u0630\u06cc\u0644 \u063a\u0630\u0627\u0626\u06cc\u062a \u06c1\u0648\u062a\u06cc \u06c1\u06cc\u06ba:<\/p>\n
\u06a9\u06cc\u0644\u0648\u0631\u06cc : 18 \u0641\u06cc\u0635\u062f<\/p>\n
\u0686\u0631\u0628\u06cc : 1 \u06af\u0631\u0627\u0645 \u0633\u06d2 \u06a9\u0645<\/p>\n
\u06a9\u0648\u0644\u06cc\u0633\u0679\u0631\u0648\u0644 : 0 \u0645\u0644\u06cc \u06af\u0631\u0627\u0645<\/p>\n
\u0633\u0648\u0688\u06cc\u0645 : 5 \u0645\u0644\u06cc \u06af\u0631\u0627\u0645<\/p>\n
\u06a9\u0627\u0631\u0628\u0648\u06c1\u0627\u0626\u06cc\u0688\u0631\u06cc\u0679 : 3.89 \u06af\u0631\u0627\u0645<\/p>\n
\u0641\u0627\u0626\u0628\u0631 : 1.20 \u06af\u0631\u0627\u0645<\/p>\n
\u067e\u0631\u0648\u0679\u06cc\u0646 : 1 \u06af\u0631\u0627\u0645 \u0633\u06d2 \u06a9\u0645<\/p>\n
\u0627\u0633 \u06a9\u06d2 \u0639\u0644\u0627\u0648\u06c1 \u0627\u0633 \u0645\u06cc\u06ba \u0648\u0679\u0627\u0645\u0646 \u0633\u06cc\u060c \u0648\u0679\u0627\u0645\u0646 \u06a9\u06d2\u060c \u067e\u0648\u0679\u0627\u0634\u06cc\u0645 \u0627\u0648\u0631 \u0641\u0648\u0644\u06cc\u0679 \u0628\u06be\u06cc \u06c1\u0648\u062a\u0627 \u06c1\u06d2\u06d4 \u062a\u062d\u0642\u06cc\u0642 \u0633\u06d2 \u067e\u062a\u06c1 \u0686\u0644\u062a\u0627 \u06c1\u06d2 \u06a9\u06c1 \u0679\u0645\u0627\u0679\u0631 \u0645\u062e\u062a\u0644\u0641 \u0628\u06cc\u0645\u0627\u0631\u06cc\u0648\u06ba \u0633\u06d2 \u0628\u0686\u0627\u0624 \u0645\u06cc\u06ba \u0628\u06be\u06cc \u0645\u062f\u062f \u06a9\u0631\u062a\u0627 \u06c1\u06d2 \u0627\u0648\u0631 \u062c\u0633\u0645\u0627\u0646\u06cc \u0637\u0648\u0631 \u067e\u0631 \u0641\u0639\u0627\u0644 \u0637\u0631\u0632 \u0632\u0646\u062f\u06af\u06cc \u06a9\u0648 \u0641\u0631\u0648\u063a \u062f\u06cc\u062a\u0627 \u06c1\u06d2\u06d4 \u062f\u0631\u062c \u0630\u06cc\u0644 \u0648\u06c1 \u0637\u0628\u06cc \u062d\u0627\u0644\u062a\u06cc\u06ba \u062a\u062d\u0631\u06cc\u0631 \u06a9\u06cc \u062c\u0627\u0631\u06c1\u06cc \u06c1\u06cc\u06ba \u062c\u0646 \u0633\u06d2 \u0679\u0645\u0627\u0679\u0631 \u0628\u0686\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u062f\u06cc\u062a\u0627 \u06c1\u06d2:<\/p>\n
1) \u062f\u0645\u0627\u063a\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc \u062c\u06cc\u0633\u06d2 \u0627\u0644\u0632\u0627\u0626\u0645\u0631<\/p>\n
2) \u062f\u0644 \u06a9\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u0648\u06ba \u0633\u06d2 \u0628\u0686\u0627\u0624<\/p>\n
3) \u0641\u0627\u0644\u062c \u0633\u06d2 \u0628\u0686\u0627\u0624<\/p>\n
4) \u0679\u0627\u0626\u067e 2 \u0630\u06cc\u0627\u0628\u06cc\u0637\u0633 \u0633\u06d2 \u0628\u0686\u0627\u0624<\/p>\n
5) \u06c1\u0627\u0626\u06cc \u0628\u0644\u0688 \u067e\u0631\u06cc\u0634\u0631 \u0633\u06d2 \u0628\u0686\u0627\u0624<\/p>\n
6) \u0642\u0628\u0636 \u06a9\u0648 \u0631\u0648\u06a9\u0646\u0627<\/p>\n
7) \u06a9\u06cc\u0646\u0633\u0631 \u06a9\u06d2 \u062e\u0637\u0631\u06d2 \u06a9\u0648 \u06a9\u0645 \u06a9\u0631\u0646\u0627<\/p>\n
8) \u0648\u0631\u0632\u0634 \u06a9\u06d2 \u0646\u062a\u06cc\u062c\u06d2 \u0645\u06cc\u06ba \u067e\u0631\u0648\u0679\u06cc\u0646\u0632 \u06a9\u06d2 \u063a\u06cc\u0631\u0645\u062a\u0648\u0627\u0632\u0646 \u06c1\u0648\u062c\u0627\u0646\u06d2 \u06a9\u06d2 \u0628\u0639\u062f \u0627\u0646\u06c1\u06cc\u06ba \u0648\u0627\u067e\u0633 \u0645\u062a\u0648\u0627\u0632\u0646 \u06a9\u0631\u0646\u0627<\/p>\n
9) \u0642\u0648\u062a \u0645\u062f\u0627\u0641\u0639\u062a \u06a9\u0648 \u0628\u0691\u06be\u0627\u0646\u06d2 \u0645\u06cc\u06ba \u0645\u062f\u062f \u06a9\u0631\u0646\u0627<\/p>\n
10) \u0645\u0631\u062f\u0648\u06ba \u0645\u06cc\u06ba \u0628\u0686\u06d2 \u067e\u06cc\u062f\u0627 \u06a9\u0631\u0646\u06d2 \u06a9\u06cc \u0635\u0644\u0627\u062d\u06cc\u062a \u06a9\u0648 \u0628\u0691\u06be\u0627\u0646\u0627<\/p>\n
\u062e\u0637\u0631\u0627\u062a
\n\u062a\u0627\u06c1\u0645 \u0679\u0645\u0627\u0679\u0631 \u06a9\u0648 \u0627\u06af\u0631 \u063a\u06cc\u0631\u0645\u0646\u0627\u0633\u0628 \u0637\u0631\u06cc\u0642\u06d2 \u0633\u06d2 \u06a9\u06be\u0627\u06cc\u0627 \u062c\u0627\u0626\u06d2 \u062a\u0648 \u0627\u0633 \u06a9\u06d2 \u062e\u0637\u0631\u0627\u062a \u0628\u06be\u06cc \u06c1\u06cc\u06ba\u06d4 \u062c\u06cc\u0633\u06d2 \u06a9\u06c1 \u06a9\u0686\u06d2 \u0679\u0645\u0627\u0679\u0631 \u0645\u06cc\u06ba \u0644\u06cc\u0633\u0679\u06cc\u0631\u06cc\u0627 \u06cc\u0627 \u0633\u0627\u0644\u0645\u0648\u0646\u06cc\u0644\u0627 \u062c\u06cc\u0633\u06d2 \u062c\u0631\u0627\u062b\u06cc\u0645 \u06c1\u0648 \u0633\u06a9\u062a\u06d2 \u06c1\u06cc\u06ba \u062c\u0633 \u06a9\u06d2 \u0646\u062a\u06cc\u062c\u06d2 \u0645\u06cc\u06ba \u0628\u06cc\u0645\u0627\u0631\u06cc\u0627\u06ba \u06c1\u0648\u0633\u06a9\u062a\u06cc \u06c1\u06cc\u06ba\u06d4 \u06cc\u06c1 \u0627\u0646 \u0644\u0648\u06af\u0648\u06ba \u06a9\u06d2 \u0644\u06cc\u06d2 \u0632\u06cc\u0627\u062f\u06c1 \u062a\u0634\u0648\u06cc\u0634 \u06a9\u0627 \u0628\u0627\u0639\u062b \u06c1\u06d2 \u062c\u0648 \u062d\u0627\u0645\u0644\u06c1 \u062e\u0627\u062a\u0648\u0646 \u06c1\u06cc\u06ba\u060c 65 \u0633\u0627\u0644 \u0633\u06d2 \u0632\u0627\u0626\u062f \u06cc\u0627 5 \u0633\u0627\u0644 \u0633\u06d2 \u06a9\u0645 \u0639\u0645\u0631 \u06c1\u06cc\u06ba \u06cc\u0627 \u0635\u062d\u062a \u06a9\u06d2 \u0645\u0633\u0627\u0626\u0644 \u0633\u06d2 \u062f\u0648\u0686\u0627\u0631 \u06c1\u06cc\u06ba\u06d4<\/p>\n
\u0639\u0644\u0627\u0648\u06c1 \u0627\u0632\u06cc\u06ba \u06cc\u06c1 \u0627\u0646 \u0644\u0648\u06af\u0648\u06ba \u06a9\u06cc\u0644\u0626\u06d2 \u062e\u0637\u0631\u06d2 \u06a9\u0627 \u0628\u0627\u0639\u062b \u06c1\u0648\u0633\u06a9\u062a\u0627 \u06c1\u06d2 \u062c\u0648 \u0627\u06cc\u0633\u06cc \u062f\u0648\u0627\u0626\u06cc\u06ba \u0644\u06cc\u062a\u06d2 \u06c1\u06cc\u06ba \u062c\u0648 \u0642\u0648\u062a \u0645\u062f\u0627\u0641\u0639\u062a \u06a9\u0648 \u0639\u0627\u0631\u0636\u06cc \u0637\u0648\u0631 \u067e\u0631 \u06a9\u0645 \u06a9\u0631\u062f\u06cc\u062a\u06cc \u06c1\u06cc\u06ba\u06d4 \u0627\u0633 \u0645\u06cc\u06ba \u0648\u06c1 \u0644\u0648\u06af \u0634\u0627\u0645\u0644 \u06c1\u06cc\u06ba \u062c\u0648 \u0630\u06cc\u0627\u0628\u06cc\u0637\u0633\u060c \u062c\u06af\u0631 \u06cc\u0627 \u06af\u0631\u062f\u06d2 \u06a9\u06cc \u0628\u06cc\u0645\u0627\u0631\u06cc\u060c \u0627\u06cc\u0688\u0632 \u06cc\u0627 \u06a9\u06cc\u0646\u0633\u0631 \u0645\u06cc\u06ba \u0645\u0628\u062a\u0644\u0627 \u06c1\u06cc\u06ba\u06d4<\/p>\n","protected":false},"excerpt":{"rendered":"
\u0646\u0628\u0627\u062a\u0627\u062a\u06cc \u0627\u0635\u0637\u0644\u0627\u062d \u06a9\u06d2 \u0645\u0637\u0627\u0628\u0642 \u0679\u0645\u0627\u0679\u0631 \u0627\u06cc\u06a9 \u067e\u06be\u0644 \u06c1\u06d2\u06d4 \u062a\u0627\u06c1\u0645 \u063a\u0630\u0627\u0626\u06cc\u062a \u0627\u0648\u0631 \u067e\u06a9\u0648\u0627\u0646 \u06a9\u06d2 \u062d\u0648\u0627\u0644\u06d2 \u0633\u06d2 \u0679\u0645\u0627\u0679\u0631 \u06a9\u0648 \u06a9\u06be\u0627\u0646\u0648\u06ba \u0645\u06cc\u06ba \u0630\u0627\u0626\u0642\u06d2 \u0627\u0648\u0631 \u063a\u0630\u0627\u0626\u06cc \u0627\u062c\u0632\u0627\u0621 \u06a9\u06cc \u0648\u062c\u06c1 \u0633\u06d2 \u0633\u0628\u0632\u06cc \u0633\u0645\u062c\u06be\u0627 \u062c\u0627\u062a\u0627 \u06c1\u06d2\u06d4 \u06c1\u0631 100 \u06af\u0631\u0627\u0645 \u0679\u0645\u0627\u0679\u0631 \u0645\u06cc\u06ba \u062f\u0631\u062c \u0630\u06cc\u0644 \u063a\u0630\u0627\u0626\u06cc\u062a \u06c1\u0648\u062a\u06cc \u06c1\u06cc\u06ba: \u0645\u0632\u06cc\u062f \u067e\u0691\u06be\u06cc\u06ba<\/a><\/p>\n","protected":false},"author":2,"featured_media":77355,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[11],"tags":[220,1237],"class_list":["post-77354","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health","tag-health","tag-tomato"],"_links":{"self":[{"href":"https:\/\/dailyislam.pk\/index.php?rest_route=\/wp\/v2\/posts\/77354","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dailyislam.pk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dailyislam.pk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dailyislam.pk\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dailyislam.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=77354"}],"version-history":[{"count":1,"href":"https:\/\/dailyislam.pk\/index.php?rest_route=\/wp\/v2\/posts\/77354\/revisions"}],"predecessor-version":[{"id":77356,"href":"https:\/\/dailyislam.pk\/index.php?rest_route=\/wp\/v2\/posts\/77354\/revisions\/77356"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dailyislam.pk\/index.php?rest_route=\/wp\/v2\/media\/77355"}],"wp:attachment":[{"href":"https:\/\/dailyislam.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=77354"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dailyislam.pk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=77354"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dailyislam.pk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=77354"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}